Welcome to South Coast Hypnotherapy.

We offer Cognitive Hypnotherapy and life coaching, to help you create the life you want to live. Specialising in anxiety and phobias, we can work with anything you feel is a problem to you, we’re based in Havant with clients from Worthing to Southampton, plus UK and worldwide via Skype. Cognitive Hypnotherapy combines modern neuroscience with CBT and NLP, along with many other techniques such as EFT to create a tailor-made treatment plan for each individual.

If you’re ready to change any element of your life, get in touch. Over the years, we have helped people overcome anxiety, phobias, addictions, weight problems, pain-management, fertility, feeling ‘stuck’, improving relationships – Cognitive Hypnotherapy helps you create the mind and life you want and imagine – we give you the tools to take control of your own life.

We are Deaf friendly. We have an ex-interpreter therapist and so can use BSL and SSE with eyes-open adapted techniques.


South Coast Hypnotherapy

Caroline created South Coast Hypnotherapy in 2010, and has been building it ever since. Coming from an interpreting background, the use of language and how it affects people and their communication has always been an interest, and so the tailor-made aspect of Quest Cognitive Hypnotherapy really pulled her to choose to train with them. Caroline specialises in treating anxiety and phobias, life coaching, and is also a qualified Confident Childbirth hypnobirther.

Richard joined South Coast Hypnotherapy after leaving the IT world. He trained to be an NLP Practitioner after having therapy himself and realising how quick and beneficial it was. He specialises in men’s health issues because as he says, “men aren’t the best at discussing their problems, let alone doing anything about them.”




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