You can have a tailor-made mp3 to help improve any area of your life you are finding a problem, such as phobias, weight loss, stress, anxiety, or morning sickness. We can help with most problems, so please do get in touch. A tailor-made audio track costs £75 and includes a one-to-one session either in person or via Skype. This is a great way to improve a problem without having a full course of therapy.

 

We also have professionally produced¬†CD’s and MP3s written and recorded by therapists at South Coast Hypnotherapy. These are a great introduction to Cognitive Hypnotherapy, and a simple way to increase the pleasure in your life. We have:

  • Deep relaxation
  • Getting a restful, deep sleep
  • Finding a more positive life
  • Taking time for you

Payment is via bank transfer, cash or paypal. CDs can be sent anywhere worldwide and MP3s are sent to an email address.

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